WE WILL BE CLOSED FOR THANKSGIVING ON THURSDAY ONLY
ALL OTHER CLASSES WILL TAKE PLACE THAT WEEKEND!

NOVEMBER 2008
MONDAY
6:00-7:15 pm 7:30-8:45 pm	KUNDALINI YOGA INTRO to KUNDALINI YOGA	Vera Vera
TUESDAY
6:00-7:15 pm 7:30-8:45 pm	STRETCH AND STRENGTHEN IYENGAR YOGA - Intermediate	Mary Beth Kiha
WEDNESDAY
7:30-8:30 pm	IYENGAR YOGA - all levels	Linda
THURSDAY
8:30-9:45 am 6:00-7:15 pm 7:30-8:45 pm	KUNDALINI YOGA KUNDALINI YOGA INTRO to HATHA YOGA	Vera Vera Gwen
FRIDAY
9:00-10:15 am	VINYASA/FLOW YOGA	Emily
SATURDAY
7:45-9:15 am 9:30-11:00 am	IYENGAR YOGA - Intermediate KUNDALINI YOGA	Linda Vera
SUNDAY
8:30-9:45 am 10:00-11:30 am	STRETCH & STRENGTHEN IYENGAR YOGA - all levels	Casandra Kiha

EVERY FIRST SATURDAY OF THE MONTH:
Homemade organic soy yogi tea (winter months) or refreshing mint tea/apple juice mix
(summer months) right after our Kundalini class.